![]() Patients who have hypertension stage 1 will likely be prescribed lifestyle modification to lower blood pressure. Hypertension Stage 1 This is when blood pressure consistently ranges from 130 to 139 mmHg systolic or 80 to 89 mmHg diastolic. People with elevated blood pressure are at an increased risk for developing high blood pressure and should take steps to control it, including following a healthy diet and getting regular exercise. ![]() Once you get above this range, your risk of cardiovascular disease increases.Įlevated Blood Pressure When the readings consistently range from 120 to 129 mmHg systolic and less than 80 mmHg diastolic, it is called elevated. Normal Blood Pressure Blood pressure below 120/80 mmHg is considered normal. The second number measures the pressure in your arteries between beats (when your heart is relaxed and filling with blood), and is called diastolic pressure.īlood pressure measurements fall into the following five categories: The first number measures the pressure in your arteries when your heart beats (contracts), and is called systolic pressure. ( 3)īlood pressure readings include two numbers, given in millimeters of mercury (mmHg). Your doctor may also measure your blood pressure in both arms to see if there is a difference. Since your blood pressure varies throughout the day, your doctor will most likely take two to three blood pressure readings during your visit at three or more separate appointments to confirm that it’s elevated. ![]() Throughout the test, try to avoid moving your arm. While you’re sitting down, your healthcare provider will wrap an inflatable arm cuff around your arm and measure your blood pressure using a pressure-measuring gauge.
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